Planning meals and making a grocery list (including several meatless dishes using eggs, beans or peanut butter);
Checking the cabinets, refrigerator and newspaper specials for staples or in season foods. Add missing and affordable items to the list for balance and a variety of meals;
Have a question that you would like answered by a nutritionist? Email us at healthpromotion@gov.bm with your question. All questions are confidential. To view our frequently asked nutrition questions, click here.
Health Directory
Minister
278-4900
PermanentSecretary
278-4900
Acting Chief Medical Officer- Dr. Cheryl Peek Ball
278-4900
Dept. of Health Sections
Chief Medical Officer Continental Building 25 Church Street Hamilton HM 12 P.O. Box HM 1195, Hamilton HM EX Telephone: 278-4921
Community Health Services (Victoria Street Clinic) Hamilton Health Centre 67 Victoria Street Hamilton HM 12 P.O. Box HM 1195, Hamilton HM EX Telephone: 278-6460
Environmental Health Metro Building 6 Hermitage Road Devonshire P.O. Box HM 1195, Hamilton HM EX Telephone: 278-5333
Dental Health Hamilton Health Centre 67 Victoria Street Hamilton HM 12 P.O. Box HM 1195, Hamilton HM EX Telephone: 278-6440
Central Government Laboratory P.O. Box HM 1195, Hamilton HM EX
Travel Clinic Immunisations and information required for healthy travelling abroad are provided through this clinic. Hours: Thursday 2:00pm to 4:00pm Phone: 278-6460 or 278-6461